Sciatic Pain + How to Relieve it

Sciatic Pain + How to Relieve it

Are you suffering that nagging, and sometimes debilitating sciatic pain? Read on to learn more about it, and how you can fix it!   What is the sciatic nerve + why is it bothering me!?   The sciatic nerve is a large nerve stemming off the spinal cord which...
Headache Relief + How we can help

Headache Relief + How we can help

Do you suffer from headaches or migraines? The causes of headaches and migraines can range and can be a debated topic. Although there are different causes that can trigger headaches and migraines, from a myofascial therapy point of view, we often find that tension and...
Benefits of Dry Needling

Benefits of Dry Needling

More and more throughout physical therapy practice, dry needling is a widely utilized tool when dealing with pain, injury and dysfunctions in the body. In this blog post, we dive into what it is, how we use it & why it can benefit if utilized during your treatment...
Postural Restoration

Postural Restoration

As humans, we all need to have variability in the way we move, however there are certainly more efficient movement patterns that we identify and restore for clients struggling with ongoing pain and dysfunction in the body. By restoring the more efficient movement and...
Why Go Barefoot?

Why Go Barefoot?

There has been so much hype surrounding barefoot training/ living, so this post is to shed some light surrounding the benefits of going barefoot! Because we have spent years and years wearing shoes, our feet fail to properly develop to their full capacity, muscles...
Why Myotherapy & Myolab?

Why Myotherapy & Myolab?

Myotherapy at Myolab South Melbourne & Myolab Brunswick Many people are interested in Myotherapy, what are the benefits, why they should try it, and what exactly it entails. Through our hands-on manual approach, we have a strong focus on excellent use of hands on...
Welcome to MyoLab

Welcome to MyoLab

It is so great you’re here! Welcome to Myolab! We are a group of dynamic and inspired health care practitioners, excited to be able to work with you on reclaiming your body & functionality. We believe that YOU have the ability to live at your most optimal level of...