Sciatic Pain + How to Relieve it

Sciatic Pain + How to Relieve it

Are you suffering that nagging, and sometimes debilitating sciatic pain? Read on to learn more about it, and how you can fix it!   What is the sciatic nerve + why is it bothering me!?   The sciatic nerve is a large nerve stemming off the spinal cord which...
Headache Relief + How we can help

Headache Relief + How we can help

Do you suffer from headaches or migraines? The causes of headaches and migraines can range and can be a debated topic. Although there are different causes that can trigger headaches and migraines, from a myofascial therapy point of view, we often find that tension and...
Benefits of Dry Needling

Benefits of Dry Needling

More and more throughout physical therapy practice, dry needling is a widely utilized tool when dealing with pain, injury and dysfunctions in the body. In this blog post, we dive into what it is, how we use it & why it can benefit if utilized during your treatment...
Postural Restoration

Postural Restoration

As humans, we all need to have variability in the way we move, however there are certainly more efficient movement patterns that we identify and restore for clients struggling with ongoing pain and dysfunction in the body. By restoring the more efficient movement and...