by Myolab | Jun 29, 2017 | From The Blog
We now know pain is complex, multi-faceted and unique to every individual- how cool is pain science?! It’s affected by so many things such as past experience, memories, context, attention, emotions, thoughts, feelings, associations and more, and is no longer primarily...
by Myolab | Jun 21, 2017 | From The Blog
Back pain is an extremely common condition that 70-90% of Australian’s will suffer from at one point in their lives. It can be extremely distressing when you are unable to find a solution to your pain, or many practitioners tell you that you will never recover. Are...
by Myolab | Jun 2, 2017 | From The Blog
Winter Warmer tips to stay injury free & boost immunity Winter can start to undo all of our good habits, and put us into hibernation! STOP! And read these winter warmer tips to stay injury free & boost immunity. Commit to your health today, take care of your...
by Myolab | May 23, 2017 | From The Blog
HAMSTRING TEARS AND STRAINS & HOW TO BEAT THEM! Do you suffer from hamstring pain, or continually find yourself having strains or tears? Have you struggled to find a solution to your pain or cannot figure out why you keep hurting your hamstring? At South Melbourne...
by Myolab | May 4, 2017 | From The Blog
Work Hard, Train Hard + Treat Yo-Self! While, of course, we want you moving your body Every. Single. Day. sometimes, that just doesn’t happen. Of course(!) continue working towards some form of movement for your #1 asset (your body) every day, so while you’re moving...
by Myolab | Apr 6, 2017 | From The Blog
Myolab Brunswick East Coming Soon! Firstly, wow! Who would have known we would be here already unveiling our newest addition to our exciting brand Myolab, which was developed to offer all of YOU unprecedented health-care to our communities incorporating Myotherapy,...
by Myolab | Mar 16, 2017 | From The Blog
Do you suffer from headaches or migraines? The causes of headaches and migraines can range and can be a debated topic. Although there are different causes that can trigger headaches and migraines, from a myofascial therapy point of view, we often find that tension and...
by Myolab | Mar 3, 2017 | From The Blog
As humans, we all need to have variability in the way we move, however there are certainly more efficient movement patterns that we identify and restore for clients struggling with ongoing pain and dysfunction in the body. By restoring the more efficient movement and...
by Myolab | Dec 21, 2016 | From The Blog
There has been so much hype surrounding barefoot training/ living, so this post is to shed some light surrounding the benefits of going barefoot! Because we have spent years and years wearing shoes, our feet fail to properly develop to their full capacity, muscles...
by Myolab | Dec 9, 2016 | From The Blog
Myotherapy at Myolab South Melbourne & Myolab Brunswick Many people are interested in Myotherapy, what are the benefits, why they should try it, and what exactly it entails. Through our hands-on manual approach, we have a strong focus on excellent use of hands on...
by Myolab | Dec 1, 2016 | From The Blog
It is so great you’re here! Welcome to Myolab! We are a group of dynamic and inspired health care practitioners, excited to be able to work with you on reclaiming your body & functionality. We believe that YOU have the ability to live at your most optimal level of...
