The Blog
Where we post news, upcoming events & team insights.
Combat muscular aches & pain!
Muscular aches and pains are an all too common side effect of modern living and can affect all areas of the body. Bad posture, sitting for long periods, staring at your mobile device, sleeping…
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Pre & Post Pregnancy Care
Pregnancy is such an exciting time in a woman’s life and one that signals a lot of emotional and physical change. Growing a new life greatly increases the body’s workload. Fatigue, the destabilising of…
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Athlete Spotlight: Amanda
ATHLETE Spotlight: Amanda Meggison- Her Journey, Incredible Business + How Myolab and Myotherapy Have Helped Propel Her Forward. From the trails and the kitchen, how this plant-based…
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Myolab Brunswick Sneak Peek!
Firstly, wow! Who would have known we would be here already unveiling our newest addition to our exciting brand Myolab, which was developed to offer all of YOU unprecedented health-care to our…
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Sciatic Pain + How to Relieve it
Are you suffering that nagging, and sometimes debilitating sciatic pain? Read on to learn more about it, and how you can fix it! What is the sciatic nerve + why is it bothering me!? The sciatic nerve is a…
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Headache Relief + How we can help
Do you suffer from headaches or migraines? The causes of headaches and migraines can range and can be a debated topic. Although there are different causes that can trigger headaches and migraines…
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Benefits of Dry Needling
More and more throughout physical therapy practice, dry needling is a widely utilized tool when dealing with pain, injury and dysfunctions in the body. In this blog post, we dive into what it is, how we use it & why it can benefit if utilized during your treatment…
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Postural Restoration
As humans, we all need to have variability in the way we move, however there are certainly more efficient movement patterns that we identify and restore for clients struggling with ongoing pain and dysfunction in the body. By restoring the more efficient…
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Why Go Barefoot?
There has been so much hype surrounding barefoot training/ living, so this post is to shed some light surrounding the benefits of going barefoot! Because we have spent years and years wearing shoes, our feet fail to properly develop to their full capacity…
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Why Myotherapy & Myolab?
Many people are interested in Myotherapy, what are the benefits, why they should try it, and what exactly it entails. Through our hands-on manual approach, we have a strong focus on excellent use of hands on…
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